How Do You Feel Today?
When you learn to let go to let come you won’t “feel good” right way. In time you will feel good and see things in a new way and be able to sleep in peace. Your current world, will be the old world....
View ArticleLiving in the Seat of the Soul
Want to Know the Secret of Life? First…watch this to help you forget about what you were thinking right before you opened this post… Here are the lyrics: I never longed for no where, No group of a...
View ArticleDon’t Give Up
You may be having a bad morning, a bad week, or a bad year for that matter. Don’t Give Up. You may be depressed. You may feel flat. You may feel weak. You may feel like you can’t go on. Don’t Give...
View ArticleFear is a Prison…It Keeps You Small
Fear is not real. Fear is how you “feel” and feelings are not Facts. Feelings come and go. Letting go and moving on is hard. It is difficult. It is painful. I don’t care if you KNOW you need to let...
View ArticleThe Power of Breathing
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ― Thích Nhất Hạnh Neuroscience Research about the power of breathing rhythmically while focusing on your heart....
View ArticlePeople Are The Common Denominator In Stressful Workplaces
Daily I read the Just Quit survey results. Daily there are people all of the world responding and looking for hope, looking for a way out of their stressful work situations. As I look at the reasons...
View ArticleChange Comes Whether You Initiate It Or Not
Letting go means change, but change is going to come whether or not you are the one to let go or not. Change is going to come if you are going to continue to grow and to progress on your journey. You...
View ArticleBeing Grateful No Matter What
Be Grateful even if things aren’t working out like you hoped. Be Grateful first thing in the morning…even if you don’t want to go to your job. Be Grateful that…this too shall end. Just live in a space...
View ArticleDealing With Emotions While Miserable At Work
When you are in a job that you want to ‘Just Quit’ there are lots of emotions that you will experience everyday. The below poem will help you cope. Once you realize that you have to take the good with...
View ArticleChange Comes Whether You Initiate It Or Not
Letting go means change, but change is going to come whether or not you are the one to let go or not. Change is going to come if you are going to continue to grow and to progress on your journey. You...
View ArticleForgiveness and Letting Go
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending. –...
View ArticleLeaning Into Letting Go…
Stop seeking joy, pleasure, happiness, peace, and love — ONLY That is not how life works. Embrace pain, hurt, loss, sadness, anger, hate and death — these TOO are a part of life. Until you realize...
View ArticleLetting Go of Negative Emotions with “Shhhh”
Even if you are not angry, stressed, or frustrated right now, you have been in the past. Those past negative emotions are “stored” in the major organs of your body. Its time to breathe out these...
View ArticleThe Power of Breathing
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ― Thích Nhất Hạnh Neuroscience Research about the power of breathing rhythmically while focusing on your heart....
View ArticleFear is a Prison…It Keeps You Small
Fear is not real. Fear is how you “feel” and feelings are not Facts. Feelings come and go. Letting go and moving on is hard. It is difficult. It is painful. I don’t care if you KNOW you need to let...
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